Included below are some of the shots of my from the Spirit of Racine 1/2 Ironman. The day ended up being quite nice, and the water was a refreshing 63 degrees. Enjoy...
The Bike was a good ride. While more hills than I am used to. The sun was
not to bad, nor was the heat.
The Run was much more difficult that I had thought. Especially since the run is/was to be my strongest event. I finished the 1/2 marathon run in just under two hours. In all it was a good day. A tad bit of dizziness at the end. But nothing that some ice, fluids, and sitting down a bit couldn't fix.
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