For the first time since the 2009 Chicago Marathon on October 11th. I hit the path with my fearless training partner Tim. Because of the recent spat of tests, I was asked to stay away from all exercise. Given a clean bill of heath, with absolutely nothing found, it was time. I must admit I would have preferred a leisurely job. But Tim (not having 1 and 1/2 month layoff) kept the pace lively. I'm not what pace we race, but that 6 miles was a workout. I'm thrilled to be able to resume some exercise. Maybe I can burn off some of that pent up work stress.
Peace
btw. I've updated the Destination Addis.. we're on the home stretch. Less than 500 miles to go. that should be a snap..
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