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Friday, September 17, 2010

3 mile tune up

A 4 week layoff during the peak of the long mileage training. Two short weeks to attempt to regain some aerobic and cardio fitness, while also attempting to taper. So after a 7 mile, 10mile, 13mile, 7mile, 15mile, and 3 mile tune up.... That's all she wrote

Now we are really gonna see if I can just "run" a marathon. I suspect there will be plenty of walking. No need to injure anything. So the question is not if, but WHEN will I hit the wall. Mile 18? 20? 22? Maybe earlier...

On Sunday we'll find out, as the Inaugural Fox Valley Marathon kicks off

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