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Wednesday, May 2, 2007

New Swim drills

I just read a new article from D3multisport.com. They put out a nice Tri newsletter every so often. This most recent article has a segment on swim drills. It included the standard:
  • catch up drill
  • closed fist drill
  • finger-tip drag drill
  • single arm drill
But it included a couple that I have not heard of that sound quite good. They brought up the:
  • three/six drill
  • sculling
For all of you out there looking to make improvements in your stroke, you might want to check it out. You can find "The Extra Mile" article from D3multisport.com at this link.

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