Wake up.. run 7 miles. lunge 25 times, squat 50 times, do 75 pushups, situp 100 times, and close out with 125 jumping jacks. Now that is a way to start off a day. Much to my surprise, it was not as difficult as I was anticipating. Wednesday my legs were so sore that I thought today might not happen.
All told, as a part of this fitness challenge, I completed 16 runs in 16 days for a total of 140.5 miles. What now? I think I'll take a couple of days off to give the legs some time to recover.
How is your Advent season coming along?
Thursday, December 11, 2008
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