Ok the 150k is done. I finished the last 10k today. The 30 mph gusty winds, the cold, driving rain, forced me indoors today. So 14 of 15 10ks were outside, today being the exception. Boy!! running on the treadmill is just as bad as I remembered.
But just when you thought it was all said and done...
Along comes the final "bonus activity". The bonus activities are what help as tie breakers.
So what is the activity? ....uuuughh.... Its grueling.
Part 1: 7 miles
Part 2: 25 lunges, 50 squats, 75 push ups, 100 sit ups, and 125 jumping jacks.
both parts are be done right after each other. There is no time limit, which is good. I'm setup for this tomorrow. There is a very real possibility I wont be able to finish. The calves and shin splints are making any mileage quite difficult. We'll see how far I get tomorrow.
If you are a praying type.. pray for some healing and strength, as currently I feel like amputating my legs...
Peace
Tuesday, December 9, 2008
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