Back in the saddle again. Getting back onto the horse. Hitting the pavement. There are plenty of other similar sayings. The bottom line. Its time to get running again. With no official training plan in place, the idea is to just keep a solid general fitness level.
Both Tim and I plan to run throughout the winter. While not terribly regimented, I plan to loosely follow Hal Higdon's Winter Training program. We hope to stay in good enough shape that we could do a 1/2 marathon without much addition training, and be prepared for a shortened marathon training program as well.
Besides, there is only 352 days until the 2008 Chicago Marathon...
Peace
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1 comment:
Ted:
Keep up the good work!
Bonnie & Dave :)
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